Track day for dummies! :-)

[Osky]

Hi All,
I bought my Atom 3 300 about 1 year ago.

I need your help.
Which controls do you make on your Atom before and after a track day? 

What is necessary to control? And, these controls, can be made by me or is necessary a mechanic?

Thanks in advance.
Ciao
Osky

[vernonjones]

Which suspension do you have?

[Northnoble]

Preparation for track day.......

Check oil
Check tyre pressures
Check tyre condition
Check brake pad condition
Adjust suspension to harder.......not convinced it makes much difference!
Check track regulations......wheel weights, fire extinguisher, lights etc
Clean helmet visor
Brim with fuel......and take spare tank


Have LOADS of fun 

[Osky]

[quote="vernonjones"]
Which suspension do you have?
[/quote]

Not the 10 way, the fixed one (I suppose they are the the standard...).
Alcon brake on he front only (sport on the rear).

[Northnoble]

[quote="Osky"]
[quote="vernonjones"]
Which suspension do you have?
[/quote]

Not the 10 way, the fixed one (I suppose they are the the standard...).
Alcon brake on he front only (sport on the rear).
[/quote]

Ref my other post....ignore adjust suspension!

[van man]

i also take a box of  travel sickness pills








atom 3 s/c  & berlingo van (70hp)

[Osky]

[quote="Northnoble"]
[quote="Osky"]
[quote="vernonjones"]
Which suspension do you have?
[/quote]

Not the 10 way, the fixed one (I suppose they are the the standard...).
Alcon brake on he front only (sport on the rear).
[/quote]

Ref my other post....ignore adjust suspension!
[/quote]

All done! Thanks!

Now, I'm hope in the good weather (unfortunately, the forescast says very bad weather for Saturday 3 ...  ) and waiting for the next Saturday.
I have booked on Imola track, in the Ayrton Senna tribute ( http://autodromoimola.com/imola-racetrack-events-calendar/imola-racetrack-all-events-calendar.html?option=com_simplecalendar&controller=simplecalendar&view=detail&id=57 ).

[Bruce Fielding]

[quote="Northnoble"]
Preparation for track day.......

Check oil
Check tyre pressures
Check tyre condition
Check brake pad condition
Adjust suspension to harder.......not convinced it makes much difference!
Check track regulations......wheel weights, fire extinguisher, lights etc
Clean helmet visor
Brim with fuel......and take spare tank


Have LOADS of fun 
[/quote]

I remember the days when I used to do all that... Now I just drive, but that's a good checklist (if you can be arsed)